Prepare for a positive birth with The Birth Class
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The Two Week Wait
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Gestational Diabetes (GD)
Birthing Ball for Labour
Birth Trauma
Caesarean Birth Recovery
How to Plan Sleep in Postpartum
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birth
Choosing the correct size birthing ball for pregnancy can be tricky. Here are the key things to keep in mind for choosing your yoga or exercise ball for use in pregnancy or birth.
Birth can be a positive, empowering experience. However, for some women, labour and birth (both vaginal and caesarean birth) can be traumatic and can lead to both physical and mental trauma.
An episiotomy is a surgical cut to the perineum during the second stage of labour that’s performed on around 24 per cent of Australian women during a vaginal birth. Episiotomies are used to enlarge the vaginal opening, particularly if a baby is showing signs of distress and needs to be born quickly. It may also be suggested if your care provider believes you’re at risk of a severe tear.
An induction can be overwhelming but there are some practical things you can do to prepare for a positive experience.
Often getting in the car and arriving at the hospital is a disruptive process and it can and often does induce stress
If you’re preparing for a caesarean birth, you’re no doubt thinking about what will happen in the operating theatre and what your recovery will be like. Here’s a few things you can expect:
Understanding informed choice is a key aspect of birth education.
Are you pregnant and searching for positive birth stories to educate, encourage and inspire you? If so, you’ve come to the right place.