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Conception
Conception
Guidance for preconception health and planning a healthy pregnancy plus expert advice from health professionals for women and their partners.
Walk into a pharmacy, or open Instagram, and choosing a prenatal vitamin can quickly feel like an exam you forgot to study for. One promises “premium” ingredients. Another has a list of nutrients long enough to wrap around the bottle. A third is recommended by someone online who may or may not have any qualifications at all.
If you’re currently trying to conceive (TTC) and you’re concerned about your fertility, you’re not alone. There is a lot of social conversation about infertility in Australia, with 1 in 6 couples seeking fertility treatment for either medical infertility or social infertility (queer couples and solo mothers by choice).
The two week wait is the two weeks after you’ve ovulated when you’re anxiously waiting to see if your attempts to conceive have been successful.
Once you find out you’re pregnant, you’ll need to make a decision about who will care for you in pregnancy and support you during labour and birth.
If you’ve been googling anything related to fertility or conception, chances are you’ve stumbled across the term “conscious conception”.
Getting to know your menstrual cycle is one of the most empowering things you can do for your self-awareness and your conception journey.
Understanding you menstrual cycle and your fertile window is essential if you are trying to conceive a baby.
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