Prepare for a positive birth with The Birth Class
What is infertility?
The Two Week Wait
What is low PAPP-A?
Gestational Diabetes (GD)
Birthing Ball for Labour
Birth Trauma
Caesarean Birth Recovery
How to Plan Sleep in Postpartum
mother and her son
Understanding your pregnancy care options can feel overwhelming, especially if you’re in your first trimester and challenged by nausea and fatigue. Most women in Australia will opt for pregnancy and birth care in the public hospital system which is completely free if you have a Medicare card. However, there are myriad reasons why you may be more inclined to choose private care either with an obstetrician or a midwife, including: you’re high-risk, you know the benefits of continuity of care, you want to stay in a private hospital, you want a homebirth, you’ve previously experienced birth trauma.
Make sure you listen to episode 399 where I chat with private obstetrician, Dr Natalie Elphinstone and private midwife, Liz Wilkes about your care options, health insurance rebates and the benefits of private continuity of care.
For now, here’s five things you need to know about private maternity care:
Are you concerned about the climate crisis? It’s easy to presume that your day-to-day choices don’t matter, but when you bank ethically, you can rest assured that you’re putting your money where your values are. Bank Australia knows that hitting net zero emissions by 2050 is too late for the planet, hence they have the most ambitious net zero target of any Australian bank and aim to reach it by 2035. The time for decisive climate action is now and it starts with your money. Bank Australia walks the talk when it comes to climate; all their offices run on 100% renewable electricity, they’ve been carbon neutral since 2011 and they help protect over 2000 hectares of nature in Western Victoria by partnering with Greening Australia and Trust for Nature and working with Traditional Owners. Bank Australia believes that our money can be used to create a world where we can thrive on a sustainable planet. If you choose climate, choose Bank Australia.
Head to bankaustralia.com.au/birth to make the change today.
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Following your 12 week combined screening test, results may show low PAPP-A. This isn’t uncommon but it’s also not something that’s commonly discussed between friends or in pregnancy forums, hence it can be overwhelming at first.
If you are preparing for your glucose tolerance test between 24 to 28 weeks (or earlier if you have a history of insulin resistance), you may be wondering what gestational diabetes is and how it affects your pregnancy.
Chances are you’ve never heard of cytomegalovirus, even though you’ve likely had it. It’s a very common virus in the herpes virus family with 50 per cent of Australians having been infected by young adulthood and up to 85 per cent by 40 years of age.
Pregnancy is a common experience but we can’t forget how miraculous it is. The fact that you’re growing new life within you - and a whole new, temporary organ to sustain that life - is mind blowing when you stop to *actually* think about it. And for these reasons, it’s so important that you prioritise rest in pregnancy because it’s true - your body is working so hard to grow and sustain your baby and keep you healthy and energised, too.
If you’re nearing the end of your pregnancy, you’re likely taking note of every little twinge. It can quickly become allconsuming, especially if you’re past your estimated due date and well and truly over being pregnant.
The Miles Circuit can be used as a tool to encourage your baby into an aligned and ideal birthing position.
One in every 200 pregnancies is affected by placenta previa at full term (37 weeks), where the placenta implants at the bottom of the uterus and obstructs (partially or fully covers) the cervix.
Precipitous labour is a very fast/rapid labour. A labour is considered precipitous when it lasts less than three hours from the onset of regular contractions to the birth of the baby.