Let's talk about
Postpartum

postpartum

Breast Engorgement

Typically occurring between day 3-5 after birth, breast engorgement is a common symptom in early postpartum when your milk comes. It can also occur later...

postpartum

Mastitis

You may have heard some nightmarish stories about mastitis and frankly, it’s not something you want to contend with at any stage of your breastfeeding...

postpartum

How to Access Breastfeeding, Sleep and Mental Health Support in Postpartum

In early postpartum, breastfeeding and sleep challenges are common and can contribute to anxiety and overwhelm. Unless you have a private midwife, there’s a distinct...

postpartum

Postpartum Haemorrhage (PPH)

Firstly, if you’ve recently birthed your baby and your bleeding has increased, don’t delay in seeking medical attention. It’s recommended to present to the emergency...

postpartum

A Guide to Packing Your Nappy Bag

If you’re currently pregnant and starting to gather essentials for your baby, chances are you’re thinking about the must-haves for your nappy bag.

postpartum

Everything You Need to Know About “Baby Brain”

The colloquial and derogatory term, baby brain, has been used for decades to explain the forgetfulness and brain fog of new motherhood. But research proves...

postpartum

Essentials for The Fourth Trimester

Comfortable basics are absolutely essential for early postpartum when your body is soft and sore. Your physical recovery will be very dependent on your birth experience but, that said, no-one is bouncing back from pregnancy and birth. The whole concept of returning to who you were before your pregnancy is unrealistic; your body has taken almost a year to conceive, grow and birth your baby, it will take you time to recover and heal.