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The Two Week Wait
10 Questions To Ask Your Care Provider
Your Pregnancy Care Options
Common Symptoms in Early Pregnancy
How to Prepare for a Positive Induction (plus five positive induction stories)
Six things you may not know about the hours after a caesarean birth
A Guide to Packing Your Nappy Bag
Everything You Need to Know About “Baby Brain”
This episode is a must-listen for all mothers, regardless of when and how you birthed. I chat to highly regarded women’s health physiotherapist, Sue Croft, who explains what happens to the pelvic floor in pregnancy and how we can best navigate weakness and prolapse after birth. She reiterates that prolapse is not a devastating diagnosis and encourages us to access guidance from a women’s health physio, find perspective and actively separate our anxiety from our physical symptoms. I also speak openly about my own prolapse and the physical and emotional journey I’ve been on for the past nine years. I gained so much comfort and knowledge from Sue and I hope the information shared provides you with more pelvic floor awareness.
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Pelvic floor, pelvic floor physiotherapist, Pelvic instability, Physiotherapist, Women’s health physio
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