Podcasts Dr Sophie Brock
EPISODE 384
Dr Sophie Brock

Sophie discusses:
- the difference between mother, mothering and motherhood
- the ‘perfect mother’ myth
- reclaiming our own motherhood experience
- the care/career conundrum
- the challenge of motherhood is a social problem, not an individual one
- maternal guilt sustains the perfect mother myth
- practical steps to let go of guilt and foster compassion
- the more children you have, the less guilt you feel
- practical steps to better understanding what a ‘good’ mother is
- the anger/guilt trap
You can connect with Dr Sophie Brock here and you can find her podcast The Good Enough Mother over here
Topics Discussed
Maternal anxiety, motherhood, mothering, Postpartum, Postpartum anxiety
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