Confidently prepare for a positive birth experience – Join The Birth Class
What is infertility?
The Two Week Wait
Prenatal versus Postnatal Supplements. What’s the Difference?
Why are prenatal vitamins so important in pregnancy?
Episiotomy
How to Prepare for a Positive Induction
Postpartum Essentials to Aid Your Recovery
Breast Engorgement
Everything you need as you journey through pregnancy and prepare for a positive birth experience.
Here's the book that shares the wisdom of women and their birth stories, so that you can make informed and empowered decisions.
The Complete Australian Guide to Pregnancy and Birth draws on the expertise of dozens of doctors, midwives and other health specialists to offer the most comprehensive and up-to-date information about pregnancy, labour, birth and early postpartum in Australia.
Australia's best pregnancy book is now here.
Hi there, I’m Sophie — host of the top-rated weekly podcast Australian Birth Stories (11 million downloads and counting), creator of educational programs for pregnancy and motherhood, and mother to 3 boys under 9.
I have a Masters in Public Health, and for as long as I can remember, I’ve been deeply interested in babies and birth; a fascination that only amplified when I became pregnant with my eldest son, Niko. Despite planning for a drug-free birth centre birth, what unfolded was a lengthy 36 hour labour with a hospital transfer, induction, epidural, episiotomy, forceps, and a postpartum haemorrhage...