The Two Week Wait
10 Questions To Ask Your Care Provider
Your Pregnancy Care Options
Common Symptoms in Early Pregnancy
Six things you may not know about the hours after a caesarean birth
What is Informed Choice?
How to Plan for Postpartum
A Quick Guide to Breastfeeding
The 8-part audio program supporting your empowered
and confident transition into motherhood
Whether you’re currently pregnant, or have your baby safely snuggled in your arms, you might be feeling; uncertain, overwhelmed, unprepared, questioning yourself, nervous about the new change.
There’s another way. Instead of feeling uncertain and confused you can feel educated, empowered and ready to take on this incredible new chapter of your life.
Imagine stepping into this new chapter of your life with a toolbox of trustworthy advice from experts guiding you on everything from:
Spend time getting to know your baby.
Created for new mothers (and mothers-to-be), Discovering Motherhood contains 8 comprehensive interviews with leading experts who will instill you with the confidence you need to thrive in your new chapter as a parent.
And so much more
Let’s look at exactly what you’ll learn inside the course.
To begin the Discovering Motherhood journey, we dive into all things breastfeeding, including:
I’m joined by Lisa, who has had a 15+ year career working for Perinatal Anxiety and Depression Australia (PANDA) and published two books on the topic.
Tune in to our open conversation about the mental health struggles many women experience, including:
In this interview, renowned maternal care practitioner and author, Dr Serrallach, speaks to:
Dr Chilton unearths the science behind soothing your baby, whilst equipping you with a foundational understanding of caring for their health. We cover:
In this audio, I chat to Luka about the A-Z of feeding your baby solids.
A specialist in children’s physio, Alana discusses common physical and health concerns and how to support your baby to grow into a healthy child. You’ll learn about:
Chantelle joins us to highlight the often-silent issue of decreased libido among mothers. We discuss:
Learn from experienced physiotherapist Shira Kramer as we explore:
I reveal my personal journey and experience with prolapse and the tools I used to recover and prevent further damage in subsequent births.
Heide, a nutrition specialist, shares about the relationship between food and your postpartum recovery. This interview dives into:
In this bonus interview I speak to Helen Lyon the CEO of Qiara Probiotics.
Helen shares how Qiara can help build and maintain a healthy digestive microflora from pre-conception, through pregnancy, infancy, childhood and adulthood.
Qiara which may help to relieve or reduce breast pain and discomfort associated with mastitis, reduce the recurrence of mastitis and maintain a healthy microflora system.
Your investment $349.00 AUD
Saving you over $45.00 AUD
Because I want you to feel as supported as possible on your motherhood journey, I’ve created the Uncovering Motherhood bundle, which includes:
Putting a little one in the car can be a stressful experience for all — as can sitting in waiting rooms with a tired or hungry baby, or older siblings who have little interest in being ferried from appointment to appointment.
This ‘access-anytime’ audio program has been designed to remove that stress entirely; bringing the experts to you, and keeping you in your cosy baby bubble for as long as you want to be.
The best bit? Lifetime access means you can pick and choose content to re-listen to anytime you need a refresher (or, if you choose to expand your family in the future).
Listening to this series is like sitting at a roundtable with the most experienced and passionate postpartum professionals with care and a commitment to supporting and empowering new mums front and centre. Lisa Fettling’s interview on postnatal and antenatal depression is extraordinary and I may have shed a tear.
This should be given to to all pregnant women as soon as they find out they’re pregnant. You’ve empowered so many women Soph, truely a wonderful resource. Looking forward to sharing it with Midwives and clients.
Midwife from NSW
This program is yours for life.
Turn to it again and again over the course of your current and any future pregnancies.
Convenient Audio Format
Tune in from the comfort of your own home, or take with you on a walk or in the car. All the information you need for an empowered birth experience, available any time.
Affordable Access to the Wisdom of 5 Specialists
Access the insight of 5 leading industry specialists for less than the cost of one consultation.
Your Questions, Answered
I created this program while I was going through my own postpartum journey, guided by the most-asked questions from ABS listeners.
Hi there, I’m Sophie — host of the top-rated weekly podcast Australian Birth Stories (9 million downloads and counting), creator of educational programs for pregnancy and motherhood, and mother to 3 boys under 8.
I have a Masters in Public Health, and for as long as I can remember, I’ve been deeply interested in babies and birth; a fascination that only amplified when I became pregnant with my eldest son, Niko.
Despite planning for a drug-free birth centre birth, what unfolded was a lengthy 36 hour labour with a hospital transfer, induction, epidural, episiotomy, forceps, and a postpartum haemorrhage....
This audio series will be available for you to listen to conveniently via the web or through the free Kajabi app which is Apple and Android compatible.
The confirmation email will come to the email account you use to purchase with. Please check your Spam / Promotions folders, and if you can’t locate it, get in touch email@example.com so we can help you out!
Due to the nature of an instant access digital product, all sales are final.
The transition to parenthood is a period of immense joy and challenge. Discovering Motherhood is your survival guide and features a series of interviews with perinatal experts who discuss a range of experiences following the birth of a child; including mental health, how to care for your baby, getting support from family and friends and breastfeeding advice from lactation consultants. Listen before you give birth so you feel prepared for one of the greatest transitions in life – birth to parenthood.
There’s a lot of health and parenting information online and often lots of unsolicited advice from friends and family. As you navigate the postpartum period and learn to care for your baby, trusted information is essential. You need to know the basics about healing after birth, the importance of skin to skin, what to expect from baby sleep cycles, breastfeeding, mental health and postpartum depression so you can enter parenthood with confidence and awareness. Postpartum preparation is just as important as birth preparation.
The significant hormonal and identity shifts after pregnancy and birth as you transition to parenthood can affect your mental health. The best way to care for yourself is to check in every day. Ask yourself: how am I feeling? Talk to your partner or your friends and family about how you’re feeling. If periods of sadness, worry, anxiety or feeling down last more than two weeks or start to affect your everyday life, it’s best to reach out for professional support because you may have postpartum depression. There’s a module in Discovering Motherhood that covers mental health in the postpartum period and what to do if you think you may have postpartum depression.
A world-shifting, identity-morphing, heart-expanding stretch of time…
and one that can bring with it many questions.
How different might this postpartum experience be if you step into it armed with a deep understanding of how to navigate whatever the journey may bring? How much would it support you to have answers at your fingertips for those inevitable bumps and uncertain moments?
My biggest hope is that after tuning into the expert advice in Discovering Motherhood, you walk away feeling confident, supported, knowledgeable and ready.
Let’s discover motherhood, together.
All my love,
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