Prepare for a Positive Birth with THE BIRTH CLASS
What is infertility?
The Two Week Wait
Thoughtful Christmas Gifts for your Pregnant Friend.
What is Pre-eclampsia?
Positions for labour and birth
What is Shoulder Dystocia?
Cracked Nipples: Causes, Treatment and Prevention
5 Tips for Travelling With Kids
In today’s episode, I interview Catherine Mack. Catherine fell pregnant on the first try which was quite a shock. She’d anticipated it taking a while and felt unprepared. Morning sickness came on quite fast and she was nauseous up until 32 weeks. Catherine booked in with an Obstetrician a friend had recommended and in her third trimester, she took She Births course. It was at this stage that Catherine began to question whether she had made the right choice for her birth by going private, however she decided to stay in the model of care she had chosen. To hear more about Catherine’s birth tune into this weeks show.
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Epidural, Private hospital, Vaginal Delivery
If you’d like to continue learning with me, be sure to check out my Online Childbirth Education course The Birth Class. Over 10 value-packed audio lessons — and from the comfort of your own home — The Birth Class walks you through everything you need to know to feel positive, calm, capable and READY throughout your birth experience.
Listen on the go through an easy to use the app. With lifetime access you and your birth partner can listen as often as you like. The Birth Class comes together with a 70-page colour workbook that includes a Hospital Bag checklist and Birth Preferences Template. To have you feeling relaxed and ready throughout your pregnancy I have included a 25minute Yoga Nidra Meditation and Breathing Exercises for Pregnancy. To learn more head to The Birth Class.
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